Unbreakable Self

Turkish Get-Up

Posted in Strength, Video by Ahmed on June 14, 2010

This blog is all about getting stronger – mentally, physically, financially, sexually, spiritually…you name it. Today, we feature the Turkish Get-Up as the exercise of the day that we recommend you try if you are into getting scary total-body strength and looking super cool at the gym.

This video is by Ken Primola, a top-notch BJJ instructor whose always putting out uality info on the web. Check it out.

Godspeed 🙂